Trevor McCarthy Joins the TDN Writers’ Room Podcast Presented by Keeneland

Wandering Eyes · 2025-11-25T21:13:36Z

Despite a successful career in which he won 1,871 races, jockey Trevor McCarthy announced his retirement in April. He admitted that he was “miserable” and that the many problems that come with being a jockey, especially one who is 5 feet, 9 inches tall, had caused him serious mental health problems. In November, it was announced that McCarthy had taken on a new job as HISA's Jockey Wellness Consultant.

To talk about his battles, his new job, his current state of mind and why he walked away from the sport when he did, McCarthy joined the team on this week's edition of the TDN Writers' Room Podcast presented by Keeneland. He was the Gainesway Guest of the Week.

McCarthy said that he had been searching for answers as to what he should do and how he could conquer his demons. He believes divine intervention led him to retire.

“I had some serious red flags for a while,” he said. “For me, it was just a perfect storm so far as the last few years, considering what I was dealing with mentally and physically with my body. I'm not a very religious guy, but I was raised Catholic and I was in a hotel room at Colonial and I prayed to God to show me some really strong signs whether I should continue riding or not.”

He said that a number of individuals, including a racetrack chaplain and friends, contacted him and said they were worried about him. McCarthy had not publicly revealed his problems and, to the outside world, seemed to be content with his life and career. McCarthy saw these interactions as a sign that God was speaking to him through the people who were showing concern for him and told him he needed help and that maybe he would be much happier if he stopped riding.

He had this to say about his decision: “Once I decided to retire I never felt so calm. I never felt so right about a decision in my entire life.”

He admitted that his height was an issue, that making weight was much more difficult for him than it was for shorter jockeys.

“There were so many things that added up,” McCarthy said. “Maybe if I was five-foot tall, it might have been a little bit easier. There were also the injuries that I had and the wear and tear on my body and the lack of nutrition that I was giving it. Being 5-9 and having to get down 115 pounds, weight was always a struggle.”

McCarthy, whose wife, Katie Davis, is a jockey, is now working for both HISA and a real estate firm. Some seven months after he hung up his tack he said that he has found the peace of mind that he had been missing for so long.

He is enthusiastic about his job with HISA and hopes that by doing that and telling his own story he can help other jockeys who may be struggling with mental health issues.

“What we have been working on is building resources for jockeys that improves wellness for them,” McCarthy said. “We have teamed up with Onrise (an organization that provides mental health care and support to teams, clubs, leagues and players' associations at the elite youth, college and professional levels). Through Onrise, we have developed therapy and psychiatric programs. We have also tied in with a nutritionist, which we did just a few weeks ago. Starting on Jan. 1, we're going to have a career counselor, as well, for jockeys.”

The “Fastest Horse of the Week” was Full Screen (Big Screen), who earned a 100 Beyer figure when winning an allowance race at Aqueduct for trainer Brad Cox. The Fastest Horse of the Week segment is sponsored by WinStar, which stands the stallion Life is Good.

Elsewhere on the podcast, which is also sponsored by the KTOB, PHBA, 1/ST TV and West Point Thoroughbreds, Randy Moss, Bill Finley and Zoe Cadman discussed the surprising announcement that James Carville, an institution within the Democratic Party, had endorsed Dale Romans's run for the U.S. Senate and the stories of the sport's two hottest jockeys, Flavien Prat and Paco Lopez. In the final segment, Moss, Cadman and Finley handicapped the major races to be run this weekend at Churchill Downs and at Del Mar, which will host the GI Hollywood Derby.

Click to watch the podcast or here to listen.