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Muay Thai helps injury-prone jockey Alberto Sanna get smarter: ‘I train easy now, not stupid’


Wandering Eyes

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He has a reputation as a fitness freak but in-form jockey Alberto Sanna has recalibrated his approach after a string of serious injuries, turning to Muay Thai as he looks to train smarter.During a suspension earlier this month, the Italian spent four days in Phuket practising the elements of the discipline that transfer to horse riding.“You work mostly on controlling your balance and your core. It helps you understand your body and how strong you can be,” said Sanna, who is enjoying his best…

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